Maintenance Training Week 1
Week 1: October 20–26
Welcome to our maintenance session which will run through the end of December. We will still meet every Tue, Thu, and Sat but with no specific training regimen (unless you have otherwise requested it).
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Message from Coach Jake
"Hello Runners and Walkers! Welcome to our maintenance session which will run through the end of December. As a reminder, we will still meet every Tue, Thu, and Sat but with no specific training regimen (unless you have otherwise requested it)."
— Coach Jake